Monday, April 22, 2013

…Holding A Grudge...


…Holding a grudge takes a lot of emotional energy which is generally not to or benefit. When we hold a grudge, we’re holding a hurtful part of the past that keeps us from being fully in the present. When we give ourselves permission to be forgiving, we free up energy, and that energy allows us to get on with our lives. Allison Kitchen wrote an article in
Vibrant Life...” Read more@ http://ow.ly/ki0cD

Photo: …Holding a grudge takes a lot of emotional energy which is generally not to or benefit. When we hold a grudge, we’re holding a hurtful part of the past that keeps us from being fully in the present. When we give ourselves permission to be forgiving, we free up energy, and that energy allows us to get on with our lives. Allison Kitchen wrote an article in Vibrant Life...” Read more@
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